Nutrition advice aimed at children also improves parents’ diets

Nutrition advice aimed at children also improves parents’ diets, according to research published in the European Journal of Preventive Cardiology.

Why sugary drinks and protein-rich meals don’t go well together

Having a sugar-sweetened drink with a high-protein meal may negatively affect energy balance, alter food preferences and cause the body to store more fat, according to a study published in the open…