Not all plant-based diets are created equal

Plant-based diets are recommended to reduce the risk of heart disease; however, some plant-based diets are associated with a higher risk of heart disease, according to a new study.

Daily tomato consumption may protect against skin cancer

Consuming tomatoes daily may help to protect skin against UV light damage and decrease the likelihood of developing skin cancer tumors, new research finds.

Artificial sweeteners: Weight loss friend or foe?

Millions of people routinely consume artificial sweeteners. New research shows that artificial sweeteners may increase the risk of weight gain and obesity.

Study: Diet not connected to GI problems in children with autism

Stress – not nutrition – likely cause of increased GI issues.Many children with autism spectrum disorder experience significant gastrointestinal issues, but the cause of these symptoms is…