A more complete Mediterranean diet may protect against aggressive prostate cancer

Researchers determined that men who followed a Mediterranean diet, rich in fish, boiled potatoes, whole fruits, vegetables, legumes, and olive oil, and low consumption of juices had lower risk of aggressive prostate cancer (PC) than those who followed other dietary patterns like Prudent or Western diets.

How to boost your brain

Are you looking for ways to improve your mind and boost brain power in 2018? Look no further; we have compiled the best brain enhancing methods to try.

The sleep diet: Could this work?

A new study concludes that getting extra sleep might help you lose weight. Could this be the easiest diet ever?