Eating less may not the best way to lose weight, study shows

A new trial explores the effect of varying the portion size of food and making healthful, low-calorie choices on women who are trying to lose weight.

What are the best foods to fight aging?

What are some of the best foods for a healthful diet that will help you live a long and happy life? Read on to learn which dietary staples to keep in mind.

How do you prevent sweating after eating?

Gustatory sweating is a condition that causes sweating when someone eats, talks, or thinks about food. We look at the causes and treatment options.

January 26, 2018 · by  · in Nutritional News · Tags: , , ,

This diet may slow cognitive decline after stroke

The risk of developing dementia doubles after having a stroke. Find out which diet can potentially stave off cognitive decline, according to new research.

How does fiber prevent weight gain?

A new study takes a fresh look at the relationship between dietary fiber, obesity, inflammation, and gut bacteria.