What is the average weight for women?

Find out what the average weights and obesity rates are for women around the world. We also look at how weight can be measured and controlled.

What foods should you eat if you have pancreatitis?

We take a look at how diet can help with pancreatitis, including foods to eat and foods to avoid. We also examine diet tips and treatment options.

How can I lower my insulin levels?

In this article, we look at nine ways to lower high insulin levels. This can be achieved through diet, lifestyle changes, supplements, and medication.

Do sad children overeat?

Many adults overeat when they feel low, and some binge when they are elated.

Low-fat vs. low-carb: Which diet is best for weight loss?

Dieters must often pick a side in the low-carb vs. low-fat diet question, but how can they know which is best for them?

Cutting back on carbs could help treat fatty liver disease

A new study reveals how reducing the intake of carbohydrates could help to reduce the buildup of liver fat in people who are obese.

Drinking soda daily may harm your fertility

Researchers have uncovered a link between conception and soda: drinking it daily could harm your chances of becoming pregnant. This goes for men and women.

Natural remedies for constipation

We look at some possible natural alternatives to laxatives for people looking to have a bowel movement. We also look at when to see a doctor.

How do I stop stress eating?

A look at emotional eating when people use food to cope with emotions, such as stress. Included is detail on the causes and common triggers to avoid.

Cancer: ‘Ultra-processed’ foods may increase risk

A new study suggests a possible link between the consumption of ultra-processed foods and raised risk of overall cancer, and breast cancer in particular.

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