Eighteen ways to reduce bloating

Bloating is common and can be very uncomfortable. A bloated stomach usually occurs due to trapped gas, so removing this gas is key to reducing the bloat

Eating dinner earlier could reduce cancer risk

A new study concludes that the timing of our final meal of the day may influence our risk of developing prostate or breast cancer.

High fruit and vegetable consumption may reduce risk of breast cancer

Women who eat a high amount of fruits and vegetables each day may have a lower risk of breast cancer, especially of aggressive tumors, than those who eat fewer fruits and vegetables, according to a new study.