Foods and meal plans for iron deficiency

Anemia occurs when the body lacks red blood cells. A person may have a condition that destroys these cells, or the body may not produce enough.

Good news for heavy coffee drinkers

The health benefits of drinking coffee in moderation are now known.

Aging, obesity may prime the brain for Alzheimer’s

A recent study shows how an obesity-inducing diet — high in sugar and fats — boosts the detrimental effect of natural aging, increasing Alzheimer’s risk.