Depression: Brief change in diet may relieve symptoms
The role of nutrition in depression is an area of increasing research. A recent study tries a 3-week nutritional intervention and reports some success.
October 10, 2019 · by · in Nutritional News · Tags: depression, diet, nutritional counseling, recent-study
Study links home cooked meals with fewer harmful chemicals
New research suggests that people who eat more homemade meals tend to have lower levels of per- and polyfluoroalkyl substances in their blood.
October 10, 2019 · by · in Nutritional News · Tags: blood, meals-tend, more-homemade, nutrition, nutrition / diet, nutritional counseling, oncalldietitian.com, oncalldiets, research-suggests
What to know about exogenous ketones
Exogenous ketones are supplements that may help a person enter a state of ketosis, in which the body breaks down fats instead of carbohydrates. Learn more about the effectiveness and safety of exogenous ketones here.
October 10, 2019 · by · in Nutritional News · Tags: body, body-breaks, diet, down-fats, effectiveness, exogenous-ketones, nutrition, nutrition / diet, oncalldiets, person-enter, the-effectiveness