Everything you need to know about man boobs

‘Man boobs,’ or enlarged breast tissue in males, is a common concern. In many instances, a person can use diet and targeted exercises to reduce the appearance of enlarged breast tissue. Learn more here.

How to get defined abdominal muscles

In this article, we discuss the best ways to get well-defined abdominal muscles. We provide tips on exercising and explain the best dietary approach.

Vitamins B-6 and B-12 linked with increased risk of hip fracture

A new study finds that taking vitamins B-6 and B-12 at levels above the recommended daily allowance is associated with an increased risk of hip fractures.

Turmeric may contain dangerous levels of lead

‘People are unknowingly consuming something that could cause major health issues,’ says the lead author of a new study, which finds lead in turmeric.