Vegan keto diet: Everything you need to know

A vegan keto diet is a very low carbohydrate diet that does not include any animal products. Learn about the possible benefits and risks and what to eat on a vegan keto diet here.

Some keto diets may exacerbate skin inflammation

A study in mouse models with psoriasis-like skin inflammation suggests that ketogenic diets with a very high fat content may exacerbate skin problems.

How does taurine affect the body?

Taurine is an amino acid that occurs naturally in the body. People can also get taurine from supplements and other dietary sources