How Much Should I Eat?
How much an individual should eat depends on many factors, including their height, age, sex, general state of health, job, leisure time activities, genetics, body size, body composition, and what medications they may be on. How much relates to your daily calorie intake requirement – consume more each day than you use up and you will usually put on weight, consume less and the opposite will happen…
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How Much Should I Eat?
March 16, 2011 · by · in Nutritional News · Tags: calorie-intake, consume-less, consume-more, daily, each-day, eat-depends, height, leisure-time, much-relates, nutrition / diet, oncalldiets
