Low-fat milk, yogurt may reduce depression risk
A study of more than 1,000 Japanese adults finds that higher intake of low-fat milk and yogurt may reduce the likelihood of developing depressive symptoms.
April 16, 2017 · by · in Nutritional News · Tags: adults-finds, developing-depressive, intake, japanese, likelihood, low-fat-milk, may-reduce, nutrition / diet, on call diets, oncalldietitian.com, reduce-the-likelihood, the-likelihood
Could dietary fiber be key to successful aging?
A study that followed older adults finds those whose diet had the most fiber had the best odds of remaining disease- and disability-free 10 years later.
June 3, 2016 · by · in Nutritional News · Tags: adults-finds, diet, diet-had, fiber-had, followed-older, nutrition, nutritional counseling, on call diets, oncalldiets, seniors / aging, the-best, the-most
