Meditation may help to lower heart disease risk

The AHA conclude that meditation may be useful to help lower the risk of heart disease, but that it should be used with other heart-healthy interventions.

One simple dietary change may be enough to lose weight, improve health

Dietary advice that emphasizes just one rule, consume at least 30g of fiber a day, is nearly as effective as advice to follow the more complicated American Heart Association (AHA) diet plan for…

Public call for health warnings on alcohol labels

Research from the Alcohol Health Alliance UK (AHA) has shown that the overwhelming majority of the British public support more nutritional and health information on alcohol product labels, as well…