Is red meat bad for your health?

Red meat is a good source of protein and iron, though research has linked it to heart disease, certain cancers, and other health conditions. Learn whether red meat is good or bad for health, as well as what the official dietary guidelines recommend, here.

Red meat: Good or bad for health?

Current guidelines recommend limiting our intake of red meat, due to the health risks it poses. We take a closer look at what these risks are.