13 low-carb fruits and vegetables
Fruit tends to have a higher carbohydrate content than most vegetables, because of the naturally occurring sugars – they’re sweeter, after all.
July 25, 2017 · by · in Nutritional News · Tags: carbohydrate, diet, higher-carbohydrate, most-vegetables, naturally, naturally-occurring, nutrition, nutrition / diet, occurring-sugars
Research shows weight loss and improved cholesterol levels with walnut-rich diet
A walnut-rich, higher fat diet showed comparable weight loss to a lower fat, higher carbohydrate diet among overweight and obese women.
February 10, 2016 · by · in Nutritional News · Tags: carbohydrate, comparable-weight, diet-showed, higher-carbohydrate, higher-fat, lower-fat, on call diets, oncalldietitian.com
