Positive lifestyle changes linked to reversed aging process

Positive lifestyle changes, such as adopting a healthy diet and moderate exercise, may reverse the aging process, according to a study published in The Lancet Oncology. Researchers from the University of California in San Francisco have discovered that certain lifestyle changes may increase the length of telomeres…

Caffeine During Pregnancy Associated With Low Birth Weight Babies

Caffeine consumption during pregnancy is linked to low birth weight babies as well as an overall increase in the length of gestation, reveals new research published in the journal BMC Medicine…

Zinc Supplements Lessen Severity, Duration Of Common Cold

A new systematic review that pooled data from 15 trials concluded that taking zinc supplements in syrup, lozenge or tablet form within a day of symptoms starting can reduce their severity and shorten the length of illness…