A natural pigment can help decrease cardiovascular risk

A new systematic review finds that a common natural pigment could significantly lower the risk of heart disease and death related to cardiovascular events.

Review confirms link between sugary drinks and obesity

A new systematic review has analyzed recent studies looking at the link between sugary drinks and excess weight gain. The authors issue a call for action.

Can mindfulness help you shed those extra pounds?

A new systematic review reveals the potential of mindfulness techniques in aiding people to lose excess weight and avoid a rebound.

Hypertension May Be Improved By Cocoa Compounds

Compounds in cocoa may help to reduce blood pressure, according to a new systematic review in The Cochrane Library. The researchers reviewed evidence from short-term trials in which participants were given dark chocolate or cocoa powder daily and found that their blood pressure dropped slightly compared to a control group…

Zinc Supplements Lessen Severity, Duration Of Common Cold

A new systematic review that pooled data from 15 trials concluded that taking zinc supplements in syrup, lozenge or tablet form within a day of symptoms starting can reduce their severity and shorten the length of illness…

Antioxidants may improve chances of conceiving in male subfertility

Antioxidant supplements may benefit couples who have difficulty conceiving naturally, according to a new systematic review. The review provides evidence from a small number of trials that suggest the partners of men who take antioxidants are more likely to become pregnant.

Antioxidants may improve chances of conceiving in male subfertility

Antioxidant supplements may benefit couples who have difficulty conceiving naturally, according to a new systematic review.