A natural pigment can help decrease cardiovascular risk

A new systematic review finds that a common natural pigment could significantly lower the risk of heart disease and death related to cardiovascular events.

‘Insufficient evidence’ to suggest omega-3 supplements help treat depression

A new Cochrane review finds there is not enough high-quality evidence at present to suggest that omega-3 supplementation can help treat major depressive disorder.

Modified Fat Diet Key To Lowering Heart Disease Risk

The debate between good fat versus bad fat continues, as a new evidence review finds that a modified fat diet and not a low fat diet might be the real key to reducing one’s risk of heart disease…