Dark chocolate, red wine will keep your honey heart-healthy this Valentine’s day, expert says

Forget the oysters and the champagne this Valentine’s Day. If you want to keep your true love’s heart beating strong, the real foods of love are dark chocolate and red wine, said Loyola University Health System preventive heart specialist Sara Sirna, MD.

Most clinical studies on vitamins flawed by poor methodology

Most large, clinical trials of vitamin supplements, including some that have concluded they are of no value or even harmful, have a flawed methodology that renders them largely useless in determining the real value of these micronutrients, a new analysis suggests.

Modified Fat Diet Key To Lowering Heart Disease Risk

The debate between good fat versus bad fat continues, as a new evidence review finds that a modified fat diet and not a low fat diet might be the real key to reducing one’s risk of heart disease…