What foods relieve nausea?

Some people may not feel like eating while they are nauseated, but some foods can help settle the stomach and relieve feelings of nausea. Learn more in this article.

Adolescents Who Have More Than 4 Meals A Day Are Thinner

A study carried out in Spain reveals that certain healthy habits, like eating more than four times a day or not eating too fast, are associated with lower body fat levels independently of exercise habits during free time. SINC The key to preventing obesity is in keeping up healthy eating habits and this is not a new concept…

Children Who Don’t Like Fruit And Vegetables Are 13 Times More Likely To Be Constipated

Primary school children who don’t like eating fruit and vegetables are 13 times more likely to develop functional constipation than children who do, according to a study in the December issue of the Journal of Clinical Nursing. Drinking less than 400ml of fluid a day also significantly increases the risk…