Adolescents Who Have More Than 4 Meals A Day Are Thinner
A study carried out in Spain reveals that certain healthy habits, like eating more than four times a day or not eating too fast, are associated with lower body fat levels independently of exercise habits during free time. SINC The key to preventing obesity is in keeping up healthy eating habits and this is not a new concept…
June 22, 2012 · by · in Nutritional News · Tags: exercise-habits, four-times, healthy-eating, like-eating, not-eating, nutrition, nutritional counseling, oncalldiets, preventing-obesity, sinc, spain
