Uses of methylsulfonylmethane

Methylsulfonylmethane, or MSM, is a compound that may help with arthritis, joints, and muscle recovery. It is available in certain foods and supplement form

Is the ketogenic diet good for multiple sclerosis?

Multiple sclerosis is a chronic condition that affects the nerves. The ketogenic diet, which is a low-carb, high-fat diet, may help protect the body against neurodegeneration, but more research is necessary to confirm this. Learn more about whether the ketogenic diet can benefit people with multiple sclerosis here.

Can a vegan diet help you lose weight?

People become vegan for a variety of reasons, from animal welfare and sustainability to improved heart health or weight loss. Learn how a vegan diet may help people lose extra weight and maintain a healthy weight long-term

What should you eat if you have endometriosis?

The relationship between a person’s diet and symptoms of endometriosis are still being investigated. However, including more fruits, vegetables, and omega-3 in the diet may help prevent endometriosis or worsening symptoms

Why we’re more likely to overeat in the evening

Stress and changes in levels of ‘hunger hormones’ may help to explain why we’re more likely to overeat in the evening than earlier in the day.

Dietary supplement may help to prevent seizures

Researchers suggest that glucosamine, a dietary supplement, may help to reduce brain cell excitability, bringing us closer to a new therapy for epilepsy.

Caffeine may reduce surgical pain caused by poor sleep

Lack of sleep immediately prior to surgery may worsen postoperative pain, but caffeine may help to offset this effect, according to a new study in rats.

Could a turmeric extract help to treat pancreatic cancer?

New research suggests that curcumin – a turmeric compound – may help to overcome resistance to chemotherapy in the treatment of pancreatic cancer.

Kale nutrient may yield significant cognitive benefits

Lutein, a nutrient found in kale and spinach as well as eggs and avocados, may help to prevent or counteract cognitive aging, according to a new study.

Daily tomato consumption may protect against skin cancer

Consuming tomatoes daily may help to protect skin against UV light damage and decrease the likelihood of developing skin cancer tumors, new research finds.

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