Keto diet: A ‘cheat day’ may undo benefits and damage blood vessels
New research suggests that people should not follow the ketogenic diet for 6 days and then take a day off, as a ‘cheat day’ may offset the benefits.
April 5, 2019 · by · in Nutritional News · Tags: benefits, cheat-day, follow-the-ketogenic, ketogenic, ketogenic-diet, may-offset, nutrition / diet, offset-the-benefits, on call diets, oncalldietitian.com, research-suggests, should-not, then-take
Fetal development promoted by fatty acids in fish; brain likely shielded from mercury damage
New findings from research in the Seychelles provide further evidence that the benefits of fish consumption on prenatal development may offset the risks associated with mercury exposure.
January 23, 2015 · by · in Nutritional News · Tags: diet, evidence, fish-consumption, may-offset, nutritional counseling, onsumption-on-prenatal, prenatal-development, provide-further, risks, seychelles, the-risks
