Keto diet: 1-week meal plan and tips
Keto diets are high in fat and protein. Read on for a week-long keto meal plan, information on the best foods to eat, and some diet tips.
December 13, 2019 · by · in Nutritional News · Tags: meal-plan, nutrition, nutrition / diet, on call diets, oncalldiets, the-best, week-long-keto
Paleo diet meal plan: A simple guide
People following a paleo diet eat only foods that were available during the Paleolithic period when humans hunted and gathered all their food. Learn more about it and read our 7-day meal plan here.
February 11, 2019 · by · in Nutritional News · Tags: during-the-paleolithic, food, humans-hunted, meal-plan, nutrition / diet, nutritional counseling, on call diets, oncalldiets, our-7-day, paleo-diet, paleolithic
Cholesterol levels improve with weight loss, healthy fat-rich diet
Weight loss programs that provide healthy fats, such as olive oil in the Mediterranean diet, or a low-fat, high-carbohydrate diet have similar impacts on pound-shedding, research shows.
January 29, 2016 · by · in Nutritional News · Tags: healthy-fats, impact-on-lipid, impacts-on-pound, lipid-levels, meal-plan, mediterranean, nutrition, olive-oil, oncalldietitian.com, researchers, similar-impacts, such-as-olive, the-researchers
