Letter from the Editor: Getting into the spirit

In this month’s letter, Managing Editor Honor Whiteman reveals how MNT are celebrating Halloween and what articles have piqued your interest this month.

Letter from the Editor: Here comes the sun

At MNT, the team has been recovering from a recent heatwave. But as Managing Editor Honor Whiteman reveals, the temperature isn’t the only thing on the up.

Letter from the Editor: Making plans

The MNT team jetted off to NYC for the company’s year start meeting this month, where we discussed exciting plans for 2019 and beyond. Managing Editor Honor reveals more.

Letter from the Editor: Time to celebrate

What did the MNT editorial team get up to at their winter party? Food, drink, and singing ABBA at full blast may have been involved.

The best apps for dieting and weight loss

Are you looking to lose weight and keep it off?

Is cheese good for you?

When it comes to cheese, you will either hear that it is good for you, or that it can harm your health.

Is milk bad for you?

Milk – some say it is good for you and highlight the benefits of its consumption for bone, brain and heart health, and others say it is bad – so which is correct? MNT finds out.

Is yogurt good for you?

Yogurt is a simple pleasure packed with nutrients, good bacteria, and is a great way to boost protein levels. However, do all yogurts prove to be a healthy choice?

Bread: is bread bad for you?

Some argue that industrial bread production means too many preservatives, additives, salt and sugar, making it unhealthy. However, is bread really bad for you?

What are the health benefits of eggs?

In observation of World Egg Day, MNT looks at the potential health benefits of eggs, including developing a strong immune system and maintaining healthy eyesight.

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