‘Sugar and carbs are the obesity culprits, not lack of exercise’

While exercise is good for health, including reducing heart and cancer risks, it does little to counter obesity, say experts, who emphasize dietary choice is the important factor.

The Benefits Of Eggs, Even For Those At Cardiovascular Risk

Nutrition research from Experimental Biology 2013 This week at Experimental Biology (EB) 2013, scientists from around the world are gathering to share research on a variety of topics, including nutrition and health. Given the growing global burden of chronic disease, there is particular interest in the important role of diet and nutrition in overall health…

Whole And Refined Grains Have A Place Within New Dietary Guidelines

Consumers should divide their daily grain servings between whole and refined varieties to avoid missing out on the important health benefits of both, according to experts at a symposium Tuesday during the 2011 Institute of Food Technologists (IFT) Annual Meeting & Food Expo®…