The 10 best food allergy apps

Do you experience food allergies? We have selected the top 10 food allergy apps to help you navigate the foods that are safe to eat and the ones to avoid.

Study highlights which fruits and vegetables can aid weight loss

A survey of more than 130,000 Americans has shown that consuming fruits and vegetables does lead to weight loss, and highlights the ones that are best for this purpose.

Healthy Sleep, Healthy Diet: Sleep Pattern Linked To Variety Of Food Intake

People who eat a large variety of foods, considered an indicator of a healthy diet, are also the ones with the healthiest sleep patterns, according to a new study from the Perelman School of Medicine at the University of Pennsylvania (Penn), in the US…