What happens if you fast for a day?

What happens if you don’t eat for a day?

What are the benefits of chamomile tea?

A look at the possible benefits of chamomile tea.

What are polyphenols and which foods contain them?

Learn all about the health benefits of polyphenols and which foods contain them.

Kombucha: Eight potential health benefits

We look at the possible health benefits of kombucha in detail, including mental health, weight loss, and liver health. Learn more.

How Does Coffee Affect Diabetes?

Is coffee a drink that people with diabetes need to worry about? We look at the possible effects of coffee and caffeine on diabetes.

Lentils: Health Benefits and Nutritional Information

Find out about the possible health benefits of lentils including supporting heart health, preventing birth defects, improving immune response to infection and fighting fatigue.

What are the health benefits of mint?

Find out about the health benefits of mint and the possible ways mint has an effect on allergies, common cold, indigestion, irritable bowel syndrome (IBS) and skin.

Fish Oil Studies Analyzed, Confirm That Omega-3 Fatty Acids Still Matter

Literally hundreds of clinical trials, including some that have gained widespread attention, have been done on the possible benefits of omega-3 fatty acids for the prevention of heart disease – producing conflicting results, varied claims, and frustrated consumers unsure what to believe…

Anaphylactic Reactions Possible From Bee Pollen Supplements

Although many people take bee pollen as a health supplement, it can cause severe anaphylactic reactions.

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