An apple or pear a day may keep strokes away

Eating apples and pears may help prevent stroke, according to a new study. While high consumption of fruits and vegetables is associated with lower stroke risk, a Dutch study found that eating fruit and vegetables with white edible portions was associated with a 52 percent lower stroke risk

Spicing Up Broccoli Boosts Its Cancer-Fighting Power

Teaming fresh broccoli with a spicy food that contains the enzyme myrosinase significantly enhances each food’s individual cancer-fighting power and ensures that absorption takes place in the upper part of the digestive system where you’ll get the maximum health benefit, suggests a new University of Illinois study…

Soy-Based Natural S-Equol And SE5-OH Supplement Containing Natural S-Equol For Menopause Did Not Increase Risk Of Estrogen Sensitive Breast Cancer

Consuming the soy germ-based compound Natural S-equol and the supplement SE5-OH containing Natural S-equol did not increase the risk of estrogen-sensitive breast cancer, according to a study in the September issue of the peer-reviewed journal Food and Chemical Toxicology…