OMEGA-3 Has Beneficial Effect On Anxiety And Inflammation

According to a recent investigation evaluating the impact of consuming more fish oil, omega-3 reduced both anxiety and inflammation among a group of young healthy individuals. The report is published this month in the journal Brain, Behavior and Immunity…

Fibre, Whole Grains, Linked To Lower Colorectal Cancer Risk

Following a diet high in fibre, particularly from whole grains and cereals like brown rice and oats, is linked to a lower risk of colorectal cancer, according to researchers in Britain and The Netherlands who pooled all available published evidence, covering nearly 2 million people. They write about their findings in a study published online in the BMJ on 10 November…

Healthy Dietary Habits Can Improve Long-Term Health Of Collision-Sport Athletes, Avoid Late-Life Health Problems

Football players experience repeated head trauma throughout their careers, which results in short and long-term effects to their cognitive function, physical and mental health. University of Missouri researchers are investigating how other lifestyle factors, including diet and exercise, impact the late-life health of former collision-sport athletes…

New, Faster Test For Severe Form Of Food Poisoning

Scientists are reporting development of a fast, reliable new test that could help people avoid a terrible type of food poisoning that comes from eating fish tainted with a difficult-to-detect toxin from marine algae growing in warm waters. The report appears in ACS’ journal Analytical Chemistry…