Mid-morning snacking may sabotage weight-loss efforts

Women dieters who grab a snack between breakfast and lunch lose less weight compared to those who abstain from a mid-morning snack, according to a new study.

Healthier Food Choices Impacted By Low Motivation And Attention, Not The Labeling Itself

The final results from the Food Labeling to Advance Better Education for Life (FLABEL) project, which provides the latest research on consumer behavior and nutrition labels, demonstrate that even though the nutritional information on European food labels is well understood, consumers lacking motivation and attention nevertheless prevent the labels from making a positive impact on food choices…