Multiple Sclerosis Risk Lower When Vitamin D Levels Are Higher

Vitamin D, the “sunshine vitamin”, is vital for health and can be obtained from food, sunlight or supplements.

Heart Disease Risk Increases With Even Slightly Elevated Blood Glucose Levels

New research from the University of Copenhagen shows that even slightly higher levels of glucose in the blood noticeably increase the risk of ischemic heart disease.

Junk Food More Appealing When Sleep-Restricted

The sight of unhealthy food during a period of sleep restriction activated reward centers in the brain that were less active when participants had adequate sleep, according to a new study using brain scans to better understand the link between sleep restriction and obesity. Researchers from St…