Soy Provides Women With No Additional Cognitive Benefits

A new study indicates that the consumption of soy protein does not help preserve cognitive abilities in females aged 45+, contrary to earlier reports and beliefs, researchers from Stanford University in Palo Alto, Calif, reported in Neurology.

To quit smoking, try eating more veggies and fruits

Eating more fruits and vegetables may help you quit smoking and stay tobacco-free for longer, according to a new study. It is the first longitudinal study on the relationship between fruit and vegetable consumption and smoking cessation.

Vitamin D – Which Type Is Best?

Although vitamin D is essential for healthy bones and muscles, the majority of people do not get enough of it through exposure to sunlight or through diet.

Will Large Soda Ban Help New York Obesity Battle? Seems Not

Will Mayor Michael Bloomberg’s idea banning of large sugary drinks in New York City have any impact on obesity rates? Researchers at the University of Alabama at Birmingham do not think so. They say that the focus is too narrow – on just one item – and does not address the big picture in the battle against the obesity epidemic

Will Large Soda Ban Help New York Obesity Battle? Seems Not

Will Mayor Michael Bloomberg’s idea banning of large sugary drinks in New York City have any impact on obesity rates? Researchers at the University of Alabama at Birmingham do not think so. They say that the focus is too narrow – on just one item – and does not address the big picture in the battle against the obesity epidemic