Black Tea Lowers Type 2 Diabetes Risk Rates

Countries with high black tea consumption have lower type 2 diabetes rates, compared to other nations, researchers reported in BMJ Open today. The authors carried out a mathematical analysis of data from fifty different nations

"Salty Six" – Which Foods Should We Avoid?

Consuming too much salt can result in a number of health problems, including high blood pressure and cholesterol issues. Usually, it is the most common foods which contain a huge amount of sodium, not just the foods we consider to be “bad”

"Salty Six" – Which Foods Should We Avoid?

Consuming too much salt can result in a number of health problems, including high blood pressure and cholesterol issues. Usually, it is the most common foods which contain a huge amount of sodium, not just the foods we consider to be “bad”

Vitamin D Insufficiency Contributes To Pain In Black Americans With Knee Osteoarthritis

A new study reveals that black Americans display lower levels of vitamin D and greater pain sensitivity compared to white Americans. Findings published in Arthritis & Rheumatism, a journal of the American College of Rheumatology (ACR), indicate that vitamin D deficiency may be one of many factors that account for increased pain in older black Americans with knee osteoarthritis (OA)…