What are the health benefits of popular foods?

Though the field of medicine continues to advance and branch out in so many ways, nutritionists and health experts continue to praise the benefits of certain foods. In fact, eating healthfully has been shown to reduce the risk of obesity, cardiovascular illnesses and even certain types of cancer.

Study: turn up heating to fight fat this holiday season

As millions of Americans prepare to sit down for Thanksgiving dinner, an interesting new study from the UK reveals that people who live in well-heated homes are not as likely to be obese or have a high body mass index, compared with individuals who keep their houses cooler.

November 28, 2013 · by  · in Nutritional News · Tags: , , , , , ,