Obesity, nutrition keys to avoiding metabolic syndrome

Data reinforce the positive influence of lifestyle factors in mitigating risks that potentially increase the likelihood of heart disease and other health problems. Findings based on 1,059 people underscore the importance of obesity prevention and nutrition, specifically eating more fruits and vegetables, in addressing metabolic syndrome, a common precursor to cardiovascular disease.

Milk consumption in teens ‘increases risk of hip fractures’ for men

Drinking milk has long been promoted as positive for building stronger bones. But it seems drinking milk as a teenager does not reduce the risk of hip fractures later in life and can even increase the risk for men, according to new research published in JAMA Pediatrics.

Food choice not influenced by mandatory calorie postings at fast-food chains

Posting the calorie content of menu items at major fast-food chains in Philadelphia, per federal law, does not change purchasing habits or decrease the number of calories that those customers consume, researchers at NYU Langone Medical Center reported at the Obesity Society’s annual scientific meeting, held in Atlanta, Georgia.

Research shows the superiority of whey protein

As science continues to support the role of protein in building and maintaining lean muscle, maintaining weight and aging healthy, consumers are embracing the important role of protein in the diet. But not all proteins are created equal and it turns out that protein quality really does matter.

Reducing food insecurity and improving the nutritional quality of SNAP participants’ diets

Millions of families in the United States struggle to provide nutritionally adequate meals due to insufficient money or other resources. To combat food security issues, over one in seven Americans currently rely upon the Supplemental Nutrition Assistance Program (SNAP), the largest federal nutrition program, to provide monetary support for nutrition.