Caffeine can disrupt sleep hours later

Drinking coffee might be a nice way to round off the evening meal or perk you up in the late afternoon, but it may well disrupt your sleep hours later when you retire for the night, according to a new study reported this week.

Helping school children choose healthy options

When schools adopt healthful nutrition policies and practices, kids’ diets improve.

Engineered veggies target intestinal lipids, improve cholesterol

UCLA researchers report that tiny amounts of a specific type of lipid in the small intestine may play a greater role than previously thought in generating the high cholesterol levels and inflammation that lead to clogged arteries.

Study: federal nutrition program fails to improve dietary quality

The largest US federal nutrition program, called the Supplemental Nutrition Assistance Program – or SNAP – does not do enough to provide recipients with food security or the nutritional content that they need. This is according to a study published in the Journal of Nutrition Education and Behavior.