Teens who eat lots of chocolate tend to be slimmer
Another study appears to find benefits from eating chocolate: researchers from the University of Granada in Spain analzying data on European teenagers found a strong link between high chocolate consumption and low levels of body fat.
November 1, 2013 · by · in Nutritional News · Tags: analzying-data, between-high, chocolate-consumption, data-on-european, european, find-benefits, from-eating, from-the-university, nutrition, nutrition / diet, nutritional counseling, strong-link, study, study-appears, university
A high protein diet and meal replacements can reduce rebound weight gain
New research shows that there are several effective strategies available to people wanting to avoid regaining weight after a successful diet. Anti-obesity drugs, meal replacements and a high protein diet can help weight loss maintenance, according to a meta-analysis published in the scientific periodical The American Journal of Clinical Nutrition…
November 1, 2013 · by · in Nutritional News · Tags: avoid-regaining, clinical, effective-strategies, help-weight, high-protein, loss-maintenance, meal-replacements, nutrition, oncalldiets, people-wanting, research-shows, scientific, the-scientific
