Wild blueberries may counteract adverse effects of high-fat diet

Bilberries are known to have many healthy properties due to their high levels of anthocyanins. A new study suggests they may also balance some harmful effects of a high-fat diet.

How fast the brain processes healthiness of foods may affect dietary self-control

Chocolate or celery?

Montmorency tart cherry juice found to accelerate recovery after intense cycling

Cyclists who are preparing for race day may have a new sports drink to give them an edge in recovery: tart cherry juice.

December 20, 2014 · by  · in Nutritional News · Tags: , , , , ,