One simple dietary change may be enough to lose weight, improve health

Dietary advice that emphasizes just one rule, consume at least 30g of fiber a day, is nearly as effective as advice to follow the more complicated American Heart Association (AHA) diet plan for…

A high acid diet may have negative effects on kidney health

Meat-rich diets linked with increased risk of developing kidney failure in patients with chronic kidney diseaseHighlights Among patients with chronic kidney disease, patients who consumed…

Nationwide study reports shifts in Americans’ use of natural products

A nationally representative survey shows that natural product use in the United States has shifted since 2007, with some products becoming more popular and some falling out of favor.