Milk, vitamin supplements and exercise raise children’s vitamin D levels

Sufficient intake of fortified dairy products is of significant importance for the serum vitamin D level in primary school children, shows a new study from the University of Eastern Finland.

Study: Vacations can lead to weight gain, contribute to ‘creeping obesity’

A week’s vacation may leave many adults with a heavier midsection–extra weight that can hang around even six weeks post-vacation.