What vitamins, nutrients will help prevent glaucoma from worsening?

A healthy lifestyle, consisting of balanced nutrition, moderate exercise, and appropriate rest is an important part of your overall health and well-being and can help prevent illness too. A recent study specifically suggests that diet that includes plenty of green, leafy vegetables may lower the risk of glaucoma.

Eating more fruits and vegetables cut kidney patients’ medicine expense in half

People with kidney disease who added more fruits and vegetables to their diet had improved blood pressure and cut their medicine expenses nearly in half compared to those who were treated with a…

Some fatty acids may raise women’s risk of type 2 diabetes

A study of more than 70,000 women has identified a link between high intake of certain fatty acids and increased risk of type 2 diabetes.

Broccoli v. French fries: Appealing to teens’ impulse to rebel can curb unhealthy eating

It’s no secret that the adolescent years can be challenging: young teens have a heightened sensitivity to perceived injustice and react against authority.