What vitamins, nutrients will help prevent glaucoma from worsening?

A healthy lifestyle, consisting of balanced nutrition, moderate exercise, and appropriate rest is an important part of your overall health and well-being and can help prevent illness too. A recent study specifically suggests that diet that includes plenty of green, leafy vegetables may lower the risk of glaucoma.

Vitamin D status related to immune response to HIV-1

Vitamin D plays an important part in the human immune response and deficiency can leave individuals less able to fight infections like HIV-1.

Research finds potassium salts aid bone health and limit osteoporosis risk

Latest research from the University of Surrey has found that the potassium salts (bicarbonate and citrate) plentiful in fruit and vegetables, play an important part in improving bone health.

Scientists Decode The Antihypertensive Impact Of Omega-3 Fatty Acids

Fish is healthy: easy to digest and with a high level of precious proteins, fish is considered an important part of a healthy diet. And with the so-called omega-3 fatty acids fish contains real ‘fountains of youth’.