How does eating before a workout affect the body?
A new study looks at how having breakfast before a morning workout affects the body during and after exercise — especially its ability to metabolize food.
August 16, 2018 · by · in Nutritional News · Tags: affects-the-body, body-during, breakfast-before, diet, how-having, looks-at-how, morning-workout, new-study, oncalldietitian.com, oncalldiets
