What are the health benefits of cranberry juice?

Many people consume cranberry juice for its health benefits. These include benefits for a person’s heart health, preventing infections, and better post-menopausal health.

Keto diet: Scientists find link to diabetes risk

A mouse study finds that the liver becomes insulin resistant in the early stages of a ketogenic diet. Insulin resistance raises risk of type 2 diabetes.

A soy-based diet could help strengthen bones

According to a recent study, eating a diet that includes more soy protein could strengthen the bones of women, regardless of reproductive status.