Anti-inflammatory meal plan: 26 recipes to try

For people with chronic inflammatory conditions, diet can have a powerful effect. Certain foods can help to reduce joint pain, stiffness, and other symptoms.

Dairy consumption guidelines ‘should be revised’

Apart from milk, dairy foods likely protect against premature death from all causes and from cerebrovascular causes, according to newly presented research.

Tips for dealing with rheumatoid arthritis flare-ups

Rheumatoid arthritis (RA) flares come and go in waves. When an RA flare occurs, people can use a range of methods, including medications and lifestyle changes, to help manage the symptoms of inflammation.

Low-carb diets ‘are unsafe and should be avoided’

New research finds a correlation between low-carb diets and risk of death from any cause, as well as death from heart disease, stroke, and cancer.