Can you drink coffee while breastfeeding?

While many people avoid caffeine during pregnancy, they may wonder if it is safe to drink coffee again while breastfeeding. For most people, it is safe to consume a moderate amount of coffee while breastfeeding.

Multiple sclerosis: Healthful diet tied to lower risk

An Australian multicenter study found that those who ate more vegetables, fish, and other healthful foods had a lower risk of MS than those who ate less.