What is the best diet for leaky gut syndrome?

Leaky gut syndrome causes uncomfortable digestive symptoms. Making certain dietary changes may help people manage these symptoms.

Can simply changing your meal times help you lose more weight?

A new study looks at how shifting breakfast and dinner times can impact a person’s weight loss efforts. Moderate changes may help, it finds.

Weight loss with insulin resistance: Diet tips and strategies

What is insulin resistance and what how might it link to weight?

Natural Remedies for ADHD

Learn about natural remedies for treating the symptoms of ADHD. This article looks how supplements and lifestyle changes may be able to help.

Gout flare-ups could be managed by blood pressure diet

Gout is both painful and common, yet the mechanisms behind it are not known. A new analysis of old data shows that easy dietary changes may keep it at bay.