Can a 16-week lifestyle intervention impact blood pressure?

A recent study demonstrates that simply changing diet and increasing exercise can significantly reduce blood pressure in just 16 weeks.

Change Diet And Exercise Together For Best Results

Many weight-loss programs say you should focus on changing diet first, then exercise, but now new research from Stanford University School of Medicine in the US says for best effects you should do both at the same time…

Reuters Examines Food Prices In Africa

Reuters examines food prices in Africa after the U.N. Food and Agriculture Organization last week said its global Food Price Index hit a record high. “The United Nations may have sounded the alarm about soaring global food prices, but in Africa a string of bumper harvests and a changing diet means the political fallout may be more muted than to past price bumps,” the news service reports…