How many caffeinated drinks does it take to trigger migraine?
New research links drinking three or more caffeinated beverages, but not fewer than three, to the onset of migraine symptoms on the same day.
August 8, 2019 · by · in Nutritional News · Tags: drinking-three, headache / migraine, migraine-symptoms, more-caffeinated, nutritional counseling, oncalldietitian.com, oncalldiets, onset, research-links, the-onset, the-same, three-or-more
Coffee compounds that could help prevent type 2 diabetes identified
Much to coffee lovers’ delight, drinking three to four cups of coffee per day has been shown to decrease the risk of developing type 2 diabetes.
December 3, 2015 · by · in Nutritional News · Tags: been-shown, coffee-lovers, coffee-per, cups, decrease-the-risk, developing-type, diabetes, diet, drinking-three, four-cups, nutrition, risk
Go Ahead, Drink Your Milk
If you’re unsure about what foods to eat to maintain a healthy diet, you’re not alone. Increasing evidence continues to point people back to basics – and reach for the milk. A study to be published in the January edition of American Journal of Clinical Nutrition reveals that drinking three glasses of milk per day may lead to an 18% decreased risk of cardiovascular disease…
December 25, 2010 · by · in Nutritional News · Tags: clinical, clinical-nutrition, day-may, decreased-risk, diet, drinking-three, evidence-continues, milk, milk-per, nutrition, nutrition / diet, oncalldietitian.com, point-people
